Step 3 ... success

Keeping your resolutions intentions can really be as simple as the Underpant Gnomes!

If you struggle keeping your intentions each day try this.

Write down and number your top intentions physical, spiritual or emotional and number them:

On a calendar, in your phone, on a desk diary, in a spreadsheet wherever you look every day, wherever will prompt you, simply write down the numbers that you achieved by the end of the day:

It will act as a little reminder and keep you on track. And remember the most important of the Four Agreements :

4. Always Do Your Best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. ― Miguel Ruiz

Happy New Day

I love the New Year, everything feels so magical. Thinking about it this year I realized it's no different than any other day with the exception that everyone feels it. For one day a year everyone thinks with intention, everyone greets each other, everyone is looking back with honesty and forward with hope.

My intention for 2014 is to approach every day the way we approach New Year's Eve.

Let's end each day with a brief look back at our achievements and areas we could improve from the past hours, and a positive look forward with intention as to what we will manifest in the next 24 hours.

Let's greet everyone we meet with a smile - make their day better and 9 times out of 10 it will improve yours.

Each day is the opportunity for a brand new you, a brand new year, a brand new start. Spread the peace, spread the love, spread the positive intentions.

Happy New Year ... every day!