If you struggle keeping your intentions each day try this.
Write down and number your top intentions physical, spiritual or emotional and number them:
On a calendar, in your phone, on a desk diary, in a spreadsheet wherever you look every day, wherever will prompt you, simply write down the numbers that you achieved by the end of the day:
It will act as a little reminder and keep you on track. And remember the most important of the Four Agreements :
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. ― Miguel Ruiz
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